Nutrition Awareness Class presented by THOP
| Nutrition Awareness Class ~~~~~~~~ Monday, Nov. 4th 5:30 PM Guest Speaker: Amy Hawkins Mecklenburg Co. Op Ext. Office Topic: balanced living with diabetes Health & Nutrition Awareness We are developing free nutrition classes to offer to all interested. Come learn more with us about vitamins/minerals, food allergies and much more. Here are some topics we’re going to cover: · Reading Labels · What are we eating? · Where does our food come from? · What food is doing to our bodies? · What does organic mean? · What exactly are GMO’s? · How many Proteins, Fats & Carbs do our bodies need. · Disease Preventions: The Red, Yellow & Green Foods · Guest speakers; Nutritionists, etc. · Health & Nutrition Documentaries · Food Tracking Apps · Food is Medicine · Tracking Vitamins & Minerals: Fiber, Iron, Potassium, Calcium, Magnesium & Zinc If you are interested in joining a class like this, please contact Darece Coughlin (540-798-5356) or Amy Lee (919-691-9687). The House of Prayer |
Nutrition Awareness Class presented b...
Date and Time
Monday Nov 4, 2024
5:30 PM - 7:00 PM EST
